Recipe: MUESLI-Serves 8 (1 Cup) Servings

Ingredients:

• 2/3 cup uncooked quick cooking oats
• 2/3 cup 1% milk
• 2/3 cup nonfat plain yogurt
• 2 teaspoons pure vanilla extract
• 1 cup orange juice
• 2/3 cup chopped almonds
• ¼ cup honey
• 2 cups thinly sliced peaches, nectarines, mangoes, apples, or apricots
• 1 cup strawberries, raspberries, or blueberries

Method:

• In a large bowl, combine oats, milk, yogurt, and vanilla. Let sit for 5 minutes to soften oats.
• In a small bowl, combine orange juice, chopped nuts, and honey. Slice fruit and add to orange juice mixture. Add berries. Stir into yogurt mixture and mix well. Serve chilled.