Sunday, August 14, 2011

RECIPE: TWO-CHEESE BRACIOLA WITH “SUNDAY GRAVY”- Serves 4




















Source: Cuisine Slow Cooker MENUS Magazine, 2011

Ingredients

For the Braciola

  • ¼ cup grated Parmesan
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 flank steak, trimmed and pounded ½-inch thick (1 ½ lb.)
  • 3 oz thinly sliced prosciutto
  • 6 slices Provolone cheese (I used “light.” It contains half the fat)
  • Salt and black peppers
  • 2 Tbsp olive oil
For the Sauce
  • ¾ cup dry red wine
  • 1 can whole tomatoes, drained (28 oz)
  • ½ cup diced onion
  • ¼ cup diced carrot
  • ¼ cup diced celery
  • 4 cloves garlic
(Trader Joe’s sells a “Mirapoix Mix” containing onion, carrot, and celery pre- chopped and divided. This is a good time-saver.)

Method
  • Pound the flank steak thoroughly with a meat mallet. This tenderizes the meat, and evens the thickness of the steak so that it cooks to uniform doneness, and makes the beef easier to roll.
  • Combine Parmesan, basil, and oregano; sprinkle herbed cheese mixture over pounded flank steak. Spread proscuitto slices over the steak followed by provolone.
  • Tightly roll steak, starting at one short side and tucking in any proscuitto or provolone that extends outside the roll.
  • Tie rolled up steak with butcher’s twine, spacing knots about 2 inches apart along the length of the roll. Season beef with salt and pepper.
  • Sear outside of the rolled-up steak in oil in a large sauté pan over high heat until beef is well browned on all sides, 8-10 minutes total.
  • Transfer rolled-up steak to a 4-6-qt. slow cooker.
  • Deglaze the sauté pan with wine, scraping up any browned bits in the bottom, cooking until liquid is reduced to about 1 Tbsp; pour liquid into a blender.
  • Add tomatoes, onion, carrot, celery, and garlic to blender; puree until smooth. Transfer the sauce to the slow cooker and cover.
  • Cook beef until tender, on high heat setting for 4-5 hours or on low-heat setting for 6-7 hours.
  • Transfer braciola to cutting board, remove twine, and cut into 8 slices.
  • Serve

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